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Nurturing Emotional Wellness: The Space Between Self Esteem and Self Compassion
Emotional well-being and the exploration of self-esteem versus self-compassion have become important topics in the realm of psychology.
The Lyons’ Story: Embracing Lifelong Passions at VMRC
Retirement is a time to nurture lifelong passions, cultivate meaningful connections and even explore new horizons.
Available Now: Eight Reasons to Choose 201 Park Gables
Welcome to your future home in a forward-thinking community looking to expand possibilities for aging well. This 743-square-foot, one-bedroom, one-bath apartment is a haven of modern amenities designed to cater to your unique needs.
Manage Health to Age Well
Chronic diseases are incurable but manageable conditions. They include heart disease, cancer, diabetes, chronic obstructive pulmonary disease (COPD) and arthritis. Four in ten adults in the U.S. live with two or more of these types of illnesses.
Mind and Muscle: How Physical Therapy Can Boost Your Organizational Power
As 2024 continues to unfold, consider more ways to embrace positive change in the pursuit of aging well. In addition to trying a new fitness routine or maintaining your current exercise regimen, incorporate ways to arrange life’s activities for maximum effectiveness.
2023: A Time Capsule of Togetherness
At VMRC, 2023 was a vibrant year filled with events that brought residents, staff and the wider Harrisonburg community together – in some cases for the first time since the start of the pandemic.
A Heartwarming Night at VMRC's Celebration of Lights
On December 7th, the VMRC Foundation held its annual Celebration of Lights, a holiday service to honor and remember loved ones. The beautiful evening was filled with music, joy and reflection.
Making an Impact in Our Community
VMRC is not just a place; it's a community, a shared vision, and a source of inspiration.
Advocating for the Future of Older Adult Care
Earlier in the fall, VMRC’s Director of Nursing Rebecca Kline and Director of Assisted Living Kristin Trask reached out to elected officials to talk about a major challenge in our industry: the impact of our ongoing nursing shortage.
Find Your Fit
Residents of the Virginia Mennonite Retirement Community (VMRC) found their fit during Active Aging Week 2023, an annual celebration that connects residents and community members with new tools and insights to help them grow and expand their physical, social and intellectual capacities.
Say Yes to Your New Address Before the Holidays
While research indicates that spring is the best time to sell a home and make a new move, you shouldn’t discount the value of a fall move.
VMRC Elder Exchange: A Place to Explore Faith and Ideas
VMRC hosts a variety of events and gatherings that are designed to help people age well and live fully in all aspects of life. Elder Exchange, a monthly academic forum, is one such event. During this gathering, residents and guests discuss faith and ideas from a Christian perspective.
VMRC Food Files: It Must Be Fresh
Do you have leftover summer squash and zucchini? Our chefs have a solution. They prepared an amazing ratatouille recipe and presented the meal during our Veggiefest 2023 event.
Ten Things to Experience in Harrisonburg
VMRC is a destination hub inside an exciting city brimming with experiences. From delightful dining and outdoor adventures to great music and theatrical performances, Harrisonburg offers something to enjoy for everyone.
In Their Own Words: Joan Strassner
VMRC nurses like serving in our community for many reasons. They enjoy the feeling of making a difference in the lives of others. They appreciate the opportunity to learn and grow in their careers. When VMRC nurses come to work, they get to live out their purpose.
Featured Duplex: A Home for You
This move-in-ready, three-bedroom, two-bath home is gorgeous. Lots of sunlight
Minding the Brain: Strengthening Our Most Important Muscle
Recently, the VMRC Wellness Center offered a brain health series and food demonstration to help residents and Wellness Center members mind their mental fitness.
Celebrating Community, Understanding Memory Loss, and Having Unpredictable Fun: The VMRC Golf Benefit
The VMRC Golf Benefit is not just another golf fundraiser – it’s personal.
Join Our Priority Club: Membership Has its Benefits
Each month, individuals and couples choose to make us a part of their retirement planning — even before they are ready to retire.
Stay Safe Out There
June is National Safety Month, a time to be mindful of everything from slips, trips and falls to emergency preparedness. The month also shines a light on a safety hazard that promises to worsen this summer and broadly over time.